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RECIPE: Nourishing Potato & Spinach Soup
I swear by the medicinal properties of this soup - for the body and for the spirit. Its simplicity and handful of unfancy ingredients...
Nadia Fragnito
Jun 5, 20221 min read
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RECIPE: Soft polenta with tomato sugo
Polenta isn't only a northern and central Italian dish. Nor does it need a rich accompaniment of meat or dairy. Try this soft southern...
Nadia Fragnito
May 16, 20222 min read
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RECIPE: Make your own EASY gluten-free fresh pasta!
Experience the joy of fresh pasta - but gluten free AND vegan! You will be pleasantly surprised just how wonderful the texture is. Before...
Nadia Fragnito
Feb 9, 20223 min read
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PART 2: 10 important steps to self-publishing your cookbook
In the last blog we started with your theme and getting clear on the ‘why’ of your cookbook. Now it's time to get practical. Let’s get...
Nadia Fragnito
Jan 22, 20226 min read
2 comments


RECIPE: An Italian Christmas Menu #2
Here is a menu filled with all the indulgence of an Italian-style Christmas. But vegan! I'm so excited to share these dishes with you and...
Nadia Fragnito
Dec 20, 20217 min read
2 comments


RECIPE: Spaghetti Mushroom Calamari
King oyster mushrooms make a fantastic and healthy plant based substitute for calamari. Instead of preparing your own mushroom calamari...
Nadia Fragnito
Aug 7, 20211 min read
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RECIPE: Braciole with slow cooked sauce
I'm excited to bring you the latest culinary re-creation from my childhood: Braciole. In many southern Italian homes, thin slices of beef...
Nadia Fragnito
Mar 20, 20214 min read
2 comments


RECIPE: Pasta with Hazelnut Cream Sauce
We can't help but associate hazelnuts with sweetness: chocolate hazelnut; hazelnut gelato or even toasted and sprinkled over muesli. But...
Nadia Fragnito
Oct 18, 20202 min read
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The 10 Best Un-Italian Ingredients for Vegan Italian Cooking
Italian cooks and food critics will tell you - adamantly - that Italian cuisine is best at its simplest. Minimal fuss and fewer ingredients
Nadia Fragnito
Oct 4, 20204 min read
2 comments


EASY RECIPE: Instant Vegan Mozzarella
Why grate, slice, chop and melt mozzarella when you can cut to the chase and have it pre-melted?
Nadia Fragnito
Jun 23, 20201 min read
8 comments


RECIPE: WALNUT RAGU PASTA
What a rich and robust sauce walnuts create, so satisfying and ‘meaty’. This recipe is an adaption from my cookbook of the Walnut Ragu...
Nadia Fragnito
Apr 1, 20201 min read
2 comments


RECIPES: A Vegan Italian Christmas Feast.
Buon Natale! Why not celebrate Christmas in Italian style this year? Enjoy a feast of flavourful, fun food that celebrates all the...
Nadia Fragnito
Dec 4, 20198 min read
1 comment


RECIPE: Fonduta - an Italian style cheezy fondue
Perhaps you wouldn't expect a cheese fondue recipe to make its way onto an Italian blog. However in the north of Italy, particularly the...
Nadia Fragnito
Sep 2, 20191 min read
0 comments


RECIPE: Classic Spaghetti Carbonara
A classic Italian dish, traditionally made with pancetta or guanciale and egg yolks - we're taking it to new vegan heights! This recipe...
Nadia Fragnito
Feb 24, 20192 min read
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RECIPE: Meaty Vegan Sausages
High gluten flour is a magical ingredient for creating meat-free 'meaty' dishes called seitan. Make these Easy Seitan Sausages for your...
Nadia Fragnito
Feb 23, 20194 min read
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RECIPE: Oil-free Cream Cheese Pesto
A great party starter of layered cashew cream cheese and pesto - perfect for an antipasto platter. Every party and Christmas celebration...
Nadia Fragnito
Feb 23, 20192 min read
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RECIPE: Oil-free Parmesan Cheese
One of the simplest cheeses to make at home is this Cashew Parmesan cheese. I suggest using an electric nut or coffee grinder, but if you...
Nadia Fragnito
Feb 23, 20191 min read
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RECIPE: Homemade fettuccine
For this pasta recipe - you don't need eggs or a pasta machine. You just need a little love. What could be more satisfying? INGREDIENTS 2...
Nadia Fragnito
Feb 23, 20192 min read
1 comment


RECIPE: Tofu Ricotta
You won't need that dairy version anymore - a block of tofu, a few flavourful additions and you can create your very own creamy dreamy...
Nadia Fragnito
Feb 23, 20191 min read
0 comments


RECIPE: Easy Homemade Pizza
This wonderfully easy recipe makes 3 medium pizzas. Or 2 large ones for those who love a thick crust. This is a tried and true Fragnito...
Nadia Fragnito
Feb 23, 20192 min read
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